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Body-For-Life for Women : A Woman's Plan for Physical and Mental Transformation
by Pamela Peeke and Cindy Crawford


Overview -

Drawing from cutting-edge research in gender-based medicine, women's health expert and best-selling author Dr. Pamela Peeke tailors the original Body "for" LIFE program to the unique obstacles women face. With stunning before-and-after photos and testimonials providing motivation and inspiration, "Body "for" LIFE for Women "features a 12-week Mind-Mouth-Muscle eating, exercise, and emotional health program for women to help them achieve optimal health during their hormonal milestones."  Read more...


 
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More About Body-For-Life for Women by Pamela Peeke; Cindy Crawford
 
 
 
Overview

Drawing from cutting-edge research in gender-based medicine, women's health expert and best-selling author Dr. Pamela Peeke tailors the original Body "for" LIFE program to the unique obstacles women face. With stunning before-and-after photos and testimonials providing motivation and inspiration, "Body "for" LIFE for Women "features a 12-week Mind-Mouth-Muscle eating, exercise, and emotional health program for women to help them achieve optimal health during their hormonal milestones."

 
Details
  • ISBN-13: 9781605298283
  • ISBN-10: 160529828X
  • Publisher: Rodale Books
  • Publish Date: April 2009
  • Page Count: 252


Related Categories

Books > Health & Fitness > Exercise
Books > Health & Fitness > Women's Health - General

 
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