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Body Mind Balancing : Using Your Mind to Heal Your Body
by Osho


Overview -

Many everyday discomforts and tensions arise from the fact that we are alienated from our bodies. With the help of "Body Mind Balancing," readers will learn to talk to and reconnect with their bodies. After just a short time, readers will begin to appreciate how much the body has been working for them and supporting them, and from this new perspective one can find new ways to work with the body and create a more harmonious balance of body and mind.  Read more...


 
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More About Body Mind Balancing by Osho
 
 
 
Overview

Many everyday discomforts and tensions arise from the fact that we are alienated from our bodies. With the help of "Body Mind Balancing," readers will learn to talk to and reconnect with their bodies. After just a short time, readers will begin to appreciate how much the body has been working for them and supporting them, and from this new perspective one can find new ways to work with the body and create a more harmonious balance of body and mind.

The guided meditation and relaxation process, "Reminding Yourself of the Forgotten Language of Talking to Your BodyMind" is a CD that accompanies the text. Developed by Osho, this meditative therapy guides the listener in reconnecting with his or her body and creating a new and greater sense of well-being.

The voice on the CD belongs to meditation teacher Anando Hefley.

 
Details
  • ISBN-13: 9780312334444
  • ISBN-10: 0312334443
  • Publisher: St. Martin's Griffin
  • Publish Date: April 2005
  • Page Count: 192


Related Categories

Books > Body, Mind & Spirit > Inspiration & Personal Growth
Books > Family & Relationships > General
Books > Self-Help > General

 
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