Coupon
Body, Mind and Sport : The Mind-Body Guide to Lifelong Health, Fitness, and Your Personal Best
by John Douillard and Billie Jean King and Martina Navratilova and Martina Navratilova


Overview - The original edition of "Body, Mind and Sport" broke ground with its "gain without pain" approach to physical fitness. Now made even more accessible with updated health and fitness information and contemporary language, Douillard's program combines breathing techniques, daily and seasonal dietary recommendations, and workouts tailored to each reader's individual needs.  Read more...

 
Paperback - Revised Ed.
  • $16.00

Add to Cart + Add to Wishlist

In Stock Online.

FREE Shipping for Club Members
 
> Check In-Store Availability

In-Store pricing may vary

 
 
New & Used Marketplace 50 copies from $3.49
 
 
 

More About Body, Mind and Sport by John Douillard; Billie Jean King; Martina Navratilova; Martina Navratilova
 
 
 
Overview
The original edition of "Body, Mind and Sport" broke ground with its "gain without pain" approach to physical fitness. Now made even more accessible with updated health and fitness information and contemporary language, Douillard's program combines breathing techniques, daily and seasonal dietary recommendations, and workouts tailored to each reader's individual needs.

 
Details
  • ISBN-13: 9780609807897
  • ISBN-10: 0609807897
  • Publisher: Three Rivers Press (CA)
  • Publish Date: March 2001
  • Page Count: 272
  • Dimensions: 9.2 x 6.1 x 0.73 inches
  • Shipping Weight: 0.82 pounds


Related Categories

Books > Health & Fitness > Exercise
Books > Health & Fitness > Healthy Living

 
BAM Customer Reviews