Coupon
Body Sculpting with Yoga : The Revolutionary Way to Sculpt and Shape Your Body
by Gwen Lawrence


Overview - Body Sculpting with Yoga 's innovative new approach to strength building combines unique body-weight and resistance training exercises with traditional yoga practices. A fresh take on endurance and strength-building workouts, Body Sculpting with Yoga represents the next step forward for reaching your physical peak.  Read more...

 
Paperback
  • $15.00

Add to Cart + Add to Wishlist

In Stock Online.

Free Shipping is not available for this item.
 
> Check In-Store Availability

In-Store pricing may vary

 
 
New & Used Marketplace 15 copies from $3.20
 
Download

This item is available only to U.S. billing addresses.
 
 
 

More About Body Sculpting with Yoga by Gwen Lawrence
 
 
 
Overview
Body Sculpting with Yoga's innovative new approach to strength building combines unique body-weight and resistance training exercises with traditional yoga practices. A fresh take on endurance and strength-building workouts, Body Sculpting with Yoga represents the next step forward for reaching your physical peak.
Even if you have never tried a yoga workout, you can still feel comfortable with this dynamic approach to training. Including nutritional guidelines, warm-up routines, and motivated guidance, Gwen Lawrence's revolutionary program empowers you to achieve defined arms and shoulders, lean sexy abs, and a strong, sculpted body.
With easy to follow instructions, clear photographs, and extensive information on yoga techniques and strength-building tips, Body Sculpting with Yoga provides a comprehensive guide to this unique fitness approach, making these powerful workouts accessible to people of all fitness levels.

 
Details
  • ISBN-13: 9781578265268
  • ISBN-10: 1578265266
  • Publisher: Hatherleigh Press
  • Publish Date: February 2015
  • Page Count: 208
  • Dimensions: 9.9 x 7.9 x 0.6 inches
  • Shipping Weight: 1.1 pounds


Related Categories

Books > Health & Fitness > Yoga
Books > Health & Fitness > Exercise

 
BAM Customer Reviews