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Body Thrive : Uplevel Your Body and Your Life with 10 Habits from Ayurveda and Yoga
by Cate Stillman


Overview - Body Thrive applies the most essential teachings of Ayurveda into a modern life by decoding the teachings into habits. Ayurveda is the perennial body wisdom tradition that co-arose with yoga, the path of living awake. Here lies a simple body habits curriculum that every person can learn as a child, master as an adult, and refine as an elder for their body to thrive.  Read more...

 
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    Body Thrive (Paperback)
    Published: 2019-03-05
    Publisher: Sounds True
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More About Body Thrive by Cate Stillman
 
 
 
Overview
Body Thrive applies the most essential teachings of Ayurveda into a modern life by decoding the teachings into habits. Ayurveda is the perennial body wisdom tradition that co-arose with yoga, the path of living awake. Here lies a simple body habits curriculum that every person can learn as a child, master as an adult, and refine as an elder for their body to thrive. Check out more at www.bodythrive.com


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Details
  • ISBN-13: 9780578171913
  • ISBN-10: 0578171910
  • Publisher: Cate Stillman
  • Publish Date: November 2015
  • Page Count: 336
  • Dimensions: 9.02 x 5.98 x 0.75 inches
  • Shipping Weight: 1.09 pounds


Related Categories

Books > Philosophy > Eastern

 
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