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Bodyweight : Workout Guide to Boosting Raw Strength & Getting Ripped Using Calisthenics, Isometrics, & Cross Training
by Fat Loss Nation


Overview - Bodyweight 2.0: Discover A Comprehensive Guide On Getting Ripped And Achieving Your Dream Body Do any of these apply to you? -You're tired and frustrated with spending endless hours at the gym but seeing no results -You're bored of the same old workout routine -You struggle to make time for a proper workout -You want to build strength while increasing confidence and kick-starting your health to a whole new level If you find yourself nodding "Yes" to any of the above, then you are on the right page Bodyweight 2.0 Workout Guide will present you with a fresh, new approach to exercise by focusing on results aimed to increase your strength and get you ripped.  Read more...

 
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More About Bodyweight by Fat Loss Nation
 
 
 
Overview
Bodyweight 2.0: Discover A Comprehensive Guide On Getting Ripped And Achieving Your Dream Body Do any of these apply to you? -You're tired and frustrated with spending endless hours at the gym but seeing no results -You're bored of the same old workout routine -You struggle to make time for a proper workout -You want to build strength while increasing confidence and kick-starting your health to a whole new level If you find yourself nodding "Yes" to any of the above, then you are on the right page Bodyweight 2.0 Workout Guide will present you with a fresh, new approach to exercise by focusing on results aimed to increase your strength and get you ripped. No need to complicate things. Just old fashioned work backed-up by a solid plan. Period. By using calisthenics, isometrics and cross training, your body will experience the burn that it needs in order to look sexy and feel healthy at the same time. What will you learn in this book? -What Bodyweight Training is -Basic Bodyweight Exercises -Advanced Bodyweight Exercises -The Workout -The Accompanying Diet -The Benefits of Bodyweight Training Plus much, much more. Get your copy today and start reading this book You'll feel amazing, look healthier, and beam with confidence


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Details
  • ISBN-13: 9781519674135
  • ISBN-10: 1519674139
  • Publisher: Createspace Independent Publishing Platform
  • Publish Date: December 2015
  • Page Count: 86
  • Dimensions: 9 x 6 x 0.18 inches
  • Shipping Weight: 0.28 pounds


Related Categories

Books > Sports & Recreation > Bodybuilding & Weight Training
Books > Health & Fitness > Exercise

 
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