Coupon
The Book of Macrobiotics : The Universal Way of Health, Happiness & Peace
by Michio Kushi and Alex Jack


Overview -

The Book of Macrobiotics is a passport to a world of infinite understanding and adventure. It has been read, reread, studied, and treasured by hundreds of thousands of people who seek a clear, comprehesive approach to the problem of living in a world of endless change.  Read more...


 
In Stock.

FREE Shipping for Club Members
 
> Check In-Store Availability

In-Store pricing may vary

 
 
New & Used Marketplace 14 copies from $4.47
 
 
 

More About The Book of Macrobiotics by Michio Kushi; Alex Jack
 
 
 
Overview

The Book of Macrobiotics is a passport to a world of infinite understanding and adventure. It has been read, reread, studied, and treasured by hundreds of thousands of people who seek a clear, comprehesive approach to the problem of living in a world of endless change.

Now after two decades, The Book of Macrobiotics has been completely revised and expanded to reflect refinements in Michio Kushi's teachings, as well as many developments in the modern practice of macrobiotics. During this time, the standard macrobiotic diet has been simplified and broadened. Macrobiotic approaches to cancer, heart disease, and other degenerative disorders have evolved and expanded, as have basic home care and lifestyle recommendations.

This revised edition of The Book of Macrobiotics also includes a new chapter on the Spiritual World; new material on Yin and Yang and the Five Transformations, Man/Woman Relations, and Humanity's Origin and Destiny; and an annotated East West Reading List. Many new illustrations have been furnished, and the Food Composition tables have been expanded to include nutritional information on dozens of additional foods, including tempeh, seitan, rice cakes, and amazake. Here, for a new generation, is a beautifully revised and updated version of a macrobiotic classic.


 
Details
  • ISBN-13: 9780757003424
  • ISBN-10: 0757003427
  • Publisher: Square One Publishers
  • Publish Date: November 2012
  • Page Count: 404
  • Dimensions: 8.9 x 6 x 1 inches
  • Shipping Weight: 1.5 pounds


Related Categories

Books > Health & Fitness > Diet & Nutrition - Macrobiotics
Books > Health & Fitness > Alternative Therapies

 
BAM Customer Reviews