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Brain Fitness : Anti-Aging to Fight Alzheimer's Disease, Supercharge Your Memory, Sharpen Your Intelligence, de-Stress Your Mind, Cont
by Robert Goldman and Ronald Klatz and Lisa Berger


Overview - As medicine continues to increase longevity, it becomes more and more vital for us all to keep the mind healthy and vigorous.

As a cofounder and director of the American Academy of Anti-Aging Medicine, Dr. Robert Goldman has at his fingertips all of the latest scientific research on what each of us can do not only to retain all our mental powers as long as we live but also to actually strengthen and improve our mind-power as we age.
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More About Brain Fitness by Robert Goldman; Ronald Klatz; Lisa Berger
 
 
 
Overview
As medicine continues to increase longevity, it becomes more and more vital for us all to keep the mind healthy and vigorous.

As a cofounder and director of the American Academy of Anti-Aging Medicine, Dr. Robert Goldman has at his fingertips all of the latest scientific research on what each of us can do not only to retain all our mental powers as long as we live but also to actually strengthen and improve our mind-power as we age.

Now he shares that information, in a layperson's terms, with numerous self-tests, information charts, and quizzes, so that we all can improve memory, sharpen concentration, reduce stress, learn to sleep better, and--above all--ward off the devastation of Alzheimer's disease.

 
Details
  • ISBN-13: 9780385488693
  • ISBN-10: 0385488696
  • Publisher: Main Street Books
  • Publish Date: December 1999
  • Page Count: 368
  • Dimensions: 8.55 x 5.52 x 0.9 inches
  • Shipping Weight: 1 pounds


Related Categories

Books > Self-Help > Personal Growth - Memory Improvement
Books > Health & Fitness > General

 
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