Bravo! : Health Promoting Meals from the Truenorth Health Kitchen
by Ramses Bravo


Overview - Bravo is a collection of delicious, health-promoting recipes from the

TrueNorth Health Center in Santa Rosa, California, whose dietary

program has helped more than 7,000 people recover from numerous

chronic diseases, including diabetes, high cholesterol, obesity, and

hypertension.  Read more...


 
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More About Bravo! by Ramses Bravo
 
 
 
Overview
Bravo is a collection of delicious, health-promoting recipes from the

TrueNorth Health Center in Santa Rosa, California, whose dietary

program has helped more than 7,000 people recover from numerous

chronic diseases, including diabetes, high cholesterol, obesity, and

hypertension.

Chef Ramses Bravo's exquisite vegan cuisine combines simple, straightforward ingredients that explode with flavor and texture. Low in calories, free of harmful saturated fats and cholesterol, and rich in nutrients and fiber, these delicious whole-foods recipes help to regulate appetite and weight while protecting against a host of diseases.

Included are tips and guidelines to help readers easily transition to

a diet of nutritional excellence, along with 14 days of menus to get

them started. Nutritional analyses accompany all of the recipes and

menus.

 
Details
  • ISBN-13: 9781570672699
  • ISBN-10: 1570672695
  • Publisher: Book Publishing Company (TN)
  • Publish Date: April 2012
  • Page Count: 192
  • Dimensions: 9 x 8 x 0.6 inches
  • Shipping Weight: 0.95 pounds


Related Categories

Books > Cooking > Vegetarian
Books > Cooking > Health & Healing - General

 
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