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Brazilian Jiu-Jitsu : Basic Techniques
by Fabio Duca Gurgel do Amaral


Overview - This comprehensive guide to "the gentle art" by one of its foremost practitioners and teachers helps readers master the fundamentals on which a confident self-defense or professional competition career are based. The book covers the history and theory of jiu-jitsu; contains extensive sections on practical techniques such as strikes, holds, locks, throws, and evasions; distinguishes Brazilian lineages such as ground fighting and sudden attack techniques from other traditions; and shows readers how they can overcome any attacker, with as little effort and physical strength as possible.  Read more...

 
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More About Brazilian Jiu-Jitsu by Fabio Duca Gurgel do Amaral
 
 
 
Overview
This comprehensive guide to "the gentle art" by one of its foremost practitioners and teachers helps readers master the fundamentals on which a confident self-defense or professional competition career are based. The book covers the history and theory of jiu-jitsu; contains extensive sections on practical techniques such as strikes, holds, locks, throws, and evasions; distinguishes Brazilian lineages such as ground fighting and sudden attack techniques from other traditions; and shows readers how they can overcome any attacker, with as little effort and physical strength as possible.

 
Details
  • ISBN-13: 9781583941652
  • ISBN-10: 1583941657
  • Publisher: Blue Snake Books
  • Publish Date: May 2007
  • Page Count: 150


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Books > Sports & Recreation > Martial Arts & Self-Defense

 
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