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Breaking Free from Emotional Eating
by Geneen Roth

Overview - There is an end to the anguish of emotional eating -- and this book explainshow to achieve it. Geneen Roth, whose Feeding the Hungry Heart and When FoodIs Love have brought understanding and acceptance to tens of thousands ofreaders over the last two decades, here outlines her proven program forresolving the conflicts at the root of overeating.  Read more...

 
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More About Breaking Free from Emotional Eating by Geneen Roth
 
 
 
Overview
There is an end to the anguish of emotional eating -- and this book explainshow to achieve it. Geneen Roth, whose Feeding the Hungry Heart and When FoodIs Love have brought understanding and acceptance to tens of thousands ofreaders over the last two decades, here outlines her proven program forresolving the conflicts at the root of overeating. Using simple techniquesdeveloped in her highly successful seminars, she offers reassuring, practical advice.

 
Details
  • ISBN-13: 9780452284913
  • ISBN-10: 0452284910
  • Publisher: Plume Books
  • Publish Date: January 2004
  • Page Count: 216
  • Reading Level: Ages 18-UP


Related Categories

Books > Self-Help > Eating Disorders & Body Image
Books > Psychology > Psychopathology - Eating Disorders

 
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