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Breathe Like a Bear : 30 Mindful Moments for Kids to Feel Calm and Focuse...: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere
by Kira Willey and Anni Betts and Charon Charon


Overview - This beautifully illustrated collection of mindfulness exercises is designed to teach kids techniques for managing their bodies, breath, and emotions. Best of all, these thirty simple, short breathing practices and movements can be performed anytime, anywhere: in the car on the way to the grocery store, during heavy homework nights at home, or even at a child's desk at school.  Read more...

 
Audio Compact Disc - Unabridged
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More About Breathe Like a Bear by Kira Willey; Anni Betts; Charon Charon
 
 
 
Overview
This beautifully illustrated collection of mindfulness exercises is designed to teach kids techniques for managing their bodies, breath, and emotions. Best of all, these thirty simple, short breathing practices and movements can be performed anytime, anywhere: in the car on the way to the grocery store, during heavy homework nights at home, or even at a child's desk at school. Based on Kira Willey's Parents' Choice GOLD Award winner Mindful Moments for Kids, Breathe Like a Bear is sure to help kids find calm, gain focus, and feel energized during the day while also encouraging families to establish fun and consistent mindfulness practices, whether at home or on the go.

 
Details
  • ISBN-13: 9781974900145
  • ISBN-10: 1974900142
  • Publisher: Dreamscape Media
  • Publish Date: May 2018
  • Reading Level: Ages 9-12
  • Dimensions: 5.4 x 6.5 x 1.1 inches
  • Shipping Weight: 0.2 pounds


Related Categories

Books > Juvenile Nonfiction > Health & Daily Living - Fitness & Exercise
Books > Juvenile Nonfiction > Paranormal & Supernatural

 
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