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Buddha U : 108 Mindfulness Lessons for Surviving Test Stress, Freshman 15, Friend Drama, Insane Roommates, Awkward Dates, Late Ni
by Victor M. Parachin


Overview - A GO-TO GUIDE FOR CONQUERING THE OBSTACLES OF MODERN COLLEGE LIFE USING TIMELESS BUDDHIST PRINCIPLES

What's the secret to surviving college? Staying calm and focused--what a Buddhist would call mindfulness. Whether you feel lost, overwhelmed or depressed, Buddha U teaches the healthy perspective that will keep you on the path to a great college experience.  Read more...


 
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More About Buddha U by Victor M. Parachin
 
 
 
Overview
A GO-TO GUIDE FOR CONQUERING THE OBSTACLES OF MODERN COLLEGE LIFE USING TIMELESS BUDDHIST PRINCIPLES

What's the secret to surviving college? Staying calm and focused--what a Buddhist would call mindfulness. Whether you feel lost, overwhelmed or depressed, Buddha U teaches the healthy perspective that will keep you on the path to a great college experience.

Divided into 108 straightforward lessons that approach life day by day, Buddhist principle by principle, this book will transform your college life into a well-managed, stress-free experience. As you put them into practice, you will find yourself ending one academic year with immense satisfaction and anticipating the new one with great enthusiasm.

 
Details
  • ISBN-13: 9781612435947
  • ISBN-10: 1612435947
  • Publisher: Ulysses Press
  • Publish Date: August 2016
  • Page Count: 160
  • Dimensions: 6.9 x 5 x 0.7 inches
  • Shipping Weight: 0.35 pounds


Related Categories

Books > Religion > Buddhism - General
Books > Body, Mind & Spirit > Mindfulness & Meditation
Books > Philosophy > Buddhist

 
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