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Bulimia : A Guide to Recovery
by Lindsey Hall and Leigh Cohn


Overview - This intimate self-help guidebook offers a complete understanding of bulimia and a plan for recovery. It includes a two-week program to stop bingeing, ideas for things to do instead of bingeing, a guide for support groups, specific advice for loved ones, and "Eat Without Fear," Lindsey Hall's story of her self-cure, which has inspired thousands of other bulimics.  Read more...

 
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More About Bulimia by Lindsey Hall; Leigh Cohn
 
 
 
Overview
This intimate self-help guidebook offers a complete understanding of bulimia and a plan for recovery. It includes a two-week program to stop bingeing, ideas for things to do instead of bingeing, a guide for support groups, specific advice for loved ones, and "Eat Without Fear," Lindsey Hall's story of her self-cure, which has inspired thousands of other bulimics. This 25th anniversary edition updates all information from previous editions, with additional material on assessment, new diagnostic categories, men and bulimia, evidence-based treatment, family-assisted recovery, the influence of media (including the Internet), the essentials of "long-term recovery," and much more. Drawing on its established track record of success, "Bulimia: A Guide to Recovery" includes input from 400 recovered bulimics and is packed with valuable tips for therapists, educators, bulimics, and their loved ones.

 
Details
  • ISBN-13: 9780936077512
  • ISBN-10: 0936077514
  • Publisher: Gurze Books
  • Publish Date: November 2010
  • Page Count: 276


Related Categories

Books > Self-Help > Eating Disorders & Body Image

 
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