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The Burn : Why Your Scale Is Stuck and What to Eat about It
by Haylie Pomroy and Eve Adamson and Jacqueline M.d. Fields


Overview - Haylie Pomroy, the powerhouse nutritionist behind the #1 New York Times bestseller The Fast Metabolism Diet , breaks new ground and gives anyone trying to lose weight new tools for busting through plateaus. Using targeted micronutrients to incinerate weight-loss roadblocks, Haylie will help you remove the problem--and lose up to 3, 5, and 10 pounds in as many days

The Burn offers three eating plans, therapeutically designed to achieve highly specific results.  Read more...


 
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More About The Burn by Haylie Pomroy; Eve Adamson; Jacqueline M.d. Fields
 
 
 
Overview
Haylie Pomroy, the powerhouse nutritionist behind the #1 New York Times bestseller The Fast Metabolism Diet, breaks new ground and gives anyone trying to lose weight new tools for busting through plateaus. Using targeted micronutrients to incinerate weight-loss roadblocks, Haylie will help you remove the problem--and lose up to 3, 5, and 10 pounds in as many days

The Burn offers three eating plans, therapeutically designed to achieve highly specific results. The I-Burn targets the body's inflammatory reactions to food and flushes out toxins and subcutaneous fat, producing prominent cheekbones and a glowing complexion in three days. In five days, the D-Burn unblocks the body's digestive barrier and torches torso fat, to create a flat belly and tighter waistline. The 10-day H-Burn addresses the hormonal system, repairing and facilitating the proper synthesis of hormones to reshape lumps and bumps into gorgeous curves, sleeker hips, and thinner thighs.

The Burn also unveils:
- I-Burn, D-Burn, and H-Burn eating and living plans, complete with detailed grocery lists and daily menus to keep the process simple and easy-to-follow.
- Dozens of delicious recipes for meals in a flash.
- Simple success boosters: foods, teas, tips, and practices that are easy to incorporate and stoke up your body's ability to heal.
- How to live your life on fire - road maps that help readers recognize what their bodies are saying to keep their metabolisms blazing

 
Details
  • ISBN-13: 9780804141055
  • ISBN-10: 0804141053
  • Publisher: Harmony
  • Publish Date: December 2014
  • Page Count: 304
  • Dimensions: 9.51 x 6.06 x 1.09 inches
  • Shipping Weight: 1.11 pounds


Related Categories

Books > Health & Fitness > Diet & Nutrition - Diets
Books > Health & Fitness > Diet & Nutrition - Nutrition
Books > Health & Fitness > Women's Health - General

 
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