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Crunch - Yoga Body Sculpt
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Overview - Yoga is an ancient Hindu practice that can not only bring spiritual enlightenment--it can drop pounds! In this fitness program, Bethany Lyons shows how yoga can be applied to tone buns, thighs, and bellies while also cutting stress and increasing flexibility.  Read more...

 
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More About Crunch - Yoga Body Sculpt - Crunch
 
 
 
Overview

Yoga is an ancient Hindu practice that can not only bring spiritual enlightenment--it can drop pounds! In this fitness program, Bethany Lyons shows how yoga can be applied to tone buns, thighs, and bellies while also cutting stress and increasing flexibility.

Cast List

Bethany Lyons - Fitness/yoga Instructor

 
Details
    DVD Format
  • Format: DVD
  • Color Format: Color
  • UPC: 013131597592
  • Genre: How To - Yoga
  • Rating: Not Rated
  • Release Date: October 2008

Related Categories:
Movies > Sports/Recreation
Movies > Physical Fitness
Movies > Health/Diet

Related Keywords:
Instructional
Exercise
Exercise
Yoga
Workout
Weight Loss

 
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