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Calisthenics Workout Bible : The #1 Guide for Beginners - Over 75+ Bodyweight Exercises (Photos Included)
by Bruce Harlow


Overview - New to Bodyweight Training? You NEED This Book The #1 Beginners Guide to Calisthenics (With Photos) FREE BONUS INCLUDED: If you buy this book, you will get a FREE DOWNLOAD of a best selling book from Bruce Harlow, The Most POWERFUL Method to Burn Fat Up To 400% FASTER From the best-selling author, Bruce Harlow , comes Calisthenics Workout Bible: The #1 Guide for Beginners - Over 75+ Bodyweight Exercises (Photos Included).  Read more...

 
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More About Calisthenics Workout Bible by Bruce Harlow
 
 
 
Overview
New to Bodyweight Training? You NEED This Book The #1 Beginners Guide to Calisthenics (With Photos) FREE BONUS INCLUDED: If you buy this book, you will get a FREE DOWNLOAD of a best selling book from Bruce Harlow, The Most POWERFUL Method to Burn Fat Up To 400% FASTER From the best-selling author, Bruce Harlow, comes Calisthenics Workout Bible: The #1 Guide for Beginners - Over 75+ Bodyweight Exercises (Photos Included). This book will introduce you to bodyweight training with simple calisthenic workouts If you're bored with the same workout program and have hit a plateau... If you want to improve your core by building a stronger, more flexible & sexier body... Or if you just want to ditch the gym and train with your body weight... THEN THIS BOOK IS FOR YOU This book provides you with a simple beginners guide to calisthenics that has now been rated the #1 Beginners Guide with Photos on Amazon It comes with all the instructions and photos that you will need to begin pushing your body further than ever before. You can expect to see great health benefits and physical changes within just a few days. If you successfully implement the plan in this book, you will... - Become stronger and more flexible - with greatest improvements in your core strength - Feel relaxed and healthy all day because calisthenics is a natural bodyweight workout - Power up your body to boost your metabolic rate and burn more fat all day - Be able to ditch the gym with a great list of home workouts to increase strength


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Details
  • ISBN-13: 9781976557965
  • ISBN-10: 1976557968
  • Publisher: Createspace Independent Publishing Platform
  • Publish Date: September 2017
  • Page Count: 124
  • Dimensions: 9.02 x 5.98 x 0.26 inches
  • Shipping Weight: 0.39 pounds


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