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Calm 50 Mindfulness and Relaxation Exercises
by Dr. Arlene K. Unger


Overview - Escape the stress and strain of everyday living with 50 easy exercises. Dr. Arlene K. Unger gives quick and effective mindfulness and relaxation exercises to allow you to slow down and find some serenity-wherever you are.  Read more...

 
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Overview

Escape the stress and strain of everyday living with 50 easy exercises. Dr. Arlene K. Unger gives quick and effective mindfulness and relaxation exercises to allow you to slow down and find some serenity-wherever you are.

 
Details
  • ISBN-13: 9781492487784
  • ISBN-10: 1492487783
  • Publisher: Quantum Publishing
  • Publish Date: June 2016

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