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400 Calories or Less with Our Best Bites : Tasty Choices for Healthy Families with Calorie Options for Every Appetite
by Sara Wells and Kate Jones


Overview - From the bestselling authors of Our Best Bites and Savoring the Seasons with Our Best Bites comes a unique cookbook for healthy eating. Inspired by the authors' personal weight loss journeys, these healthy recipes, all under 400 calories, provide a wealth of ingredient option substitutions for comfort food main dishes, flavorful side dishes and yummy desserts.  Read more...

 
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More About 400 Calories or Less with Our Best Bites by Sara Wells; Kate Jones
 
 
 
Overview
From the bestselling authors of Our Best Bites and Savoring the Seasons with Our Best Bites comes a unique cookbook for healthy eating. Inspired by the authors' personal weight loss journeys, these healthy recipes, all under 400 calories, provide a wealth of ingredient option substitutions for comfort food main dishes, flavorful side dishes and yummy desserts.

Each recipe includes mouthwatering photography, easy-to-follow instructions for swapping out healthy, low-calorie ingredient substitutions, and complete nutritional information including fat content, carbs and sugar and salt intake. Features vegetarian and gluten-free choices and tips for stocking a healthy pantry from ordinary grocery store options plus advice for making the best choices at the salad bar.

 
Details
  • ISBN-13: 9781609079918
  • ISBN-10: 1609079914
  • Publisher: Shadow Mountain
  • Publish Date: April 2015
  • Page Count: 160
  • Reading Level: Ages 15-UP
  • Dimensions: 9.3 x 10.3 x 0.6 inches
  • Shipping Weight: 1.75 pounds


Related Categories

Books > Cooking > Health & Healing - General

 
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