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Why Can't I Stop Eating : Recognizing, Understanding, and Overcoming Food Addiction
by Debbie Danowski and Pedro Lazaro


Overview - This straight-talking book puts the widespread problem of food addiction into clear perspective and points the way to a life free of the obsession with food.

Why can't I stop eating? If, like millions of others, you often ask yourself this question, you may be addicted to food.  Read more...


 
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More About Why Can't I Stop Eating by Debbie Danowski; Pedro Lazaro
 
 
 
Overview
This straight-talking book puts the widespread problem of food addiction into clear perspective and points the way to a life free of the obsession with food.

Why can't I stop eating? If, like millions of others, you often ask yourself this question, you may be addicted to food. The food you eat may be precisely what makes you crave more...and more. This straight-talking book puts the widespread problem of food addiction into clear perspective and points the way to a life free of the obsession with food. Debbie Danowski, whose food addiction nearly ruined her life, and Peter Lazaro combine forces to give readers a full understanding of this debilitating condition: its sources, patterns, consequences, and physiological underpinnings. Unlike fad diets and drugs with their side effects, hidden costs, and infamous failure rates, the program outlined in this book goes to the root cause of chronic overeating and puts the tools for a lifelong cure into the hands of anyone willing to accept responsibility for a healthy, happy future.

 
Details
  • ISBN-13: 9781568383651
  • ISBN-10: 1568383657
  • Publisher: Hazelden Publishing & Educational Services
  • Publish Date: March 2000
  • Page Count: 312
  • Dimensions: 8.39 x 5.41 x 0.78 inches
  • Shipping Weight: 0.9 pounds


Related Categories

Books > Self-Help > Eating Disorders & Body Image

 
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