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The Champion's Comeback : How Great Athletes Recover, Reflect, and Re-Ignite
by Ph.D. Jim Afremow


Overview -

Your ultimate guide to overcoming losses and injuries and achieving greatness on and off the field.

Leading sports psychologist Jim Afremow, author of "The Champion s Mind," knows what makes good athletes great, especially when they come back to win after facing devastating injuries, tough obstacles, or seemingly insurmountable odds.  Read more...


 
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More About The Champion's Comeback by Ph.D. Jim Afremow
 
 
 
Overview

Your ultimate guide to overcoming losses and injuries and achieving greatness on and off the field.

Leading sports psychologist Jim Afremow, author of "The Champion s Mind," knows what makes good athletes great, especially when they come back to win after facing devastating injuries, tough obstacles, or seemingly insurmountable odds. Making a comeback isn t just about raw talent or athletic ability it s the mental game that counts most.

In "The Champion s Comeback," he offers winning strategies for athletes of any age or skill level to get mentally psyched for competition, quickly rebound after a loss, and overcome injuries (and the fear of re-injury). Afremow explores the psychology of commitment and shows you how to develop the core confidence of repeat champions.

Featuring unique tips and advice, including guided imagery scripts, easy-to-follow mental training exercises, and motivating stories of famous comeback athletes, "The Champion s Comeback" is the ultimate athlete s handbook, encouraging you to not only stay in the game but also achieve greatness, no matter what."

 
Details
  • ISBN-13: 9781623366797
  • ISBN-10: 1623366798
  • Publisher: Rodale Books
  • Publish Date: May 2016
  • Page Count: 272
  • Dimensions: 8.5 x 5.6 x 1 inches
  • Shipping Weight: 0.9 pounds


Related Categories

Books > Sports & Recreation > Sports Psychology

 
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