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Change Your Brain, Change Your Life Flashcards
by Daniel G. Amen


Overview - Our brains can produce negative thoughts, but you can reprogram the way you think. This collection of methods from neuropsychiatrist and bestselling author, Daniel G Amen, M.D., teaches you how. Use the easy techniques described in this deck to:
- Stop obsessive worrying
- Curb your anger
- Fight automatic negative thoughts
- Enhance your people skills
- Sharpen your focus
- Become a more flexible thinker
  Read more...

 

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More About Change Your Brain, Change Your Life Flashcards by Daniel G. Amen
 
 
 
Overview
Our brains can produce negative thoughts, but you can reprogram the way you think. This collection of methods from neuropsychiatrist and bestselling author, Daniel G Amen, M.D., teaches you how. Use the easy techniques described in this deck to:
- Stop obsessive worrying
- Curb your anger
- Fight automatic negative thoughts
- Enhance your people skills
- Sharpen your focus
- Become a more flexible thinker

 
Details
  • ISBN-13: 9780307464576
  • ISBN-10: 0307464571
  • Publisher: Potter Style
  • Publish Date: December 2009
  • Page Count: 50
  • Dimensions: 6.56 x 4.4 x 1.11 inches
  • Shipping Weight: 0.64 pounds


Related Categories

Books > Psychology > Physiological Psychology
Books > Self-Help > Personal Growth - General

 
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