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Chasing Excellence : A Story about Building the World's Fittest Athletes
by Ben Bergeron


Overview -

"Ben's ability to develop mental toughness and the approach he shares in Chasing Excellence is a game changer for athletes in any sport."
--Javier Vazquez, Major League Baseball All-Star

"This book will do for you what Ben has done for me--take you to the next level and show you how to be the best.  Read more...


 
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More About Chasing Excellence by Ben Bergeron
 
 
 
Overview

"Ben's ability to develop mental toughness and the approach he shares in Chasing Excellence is a game changer for athletes in any sport."
--Javier Vazquez, Major League Baseball All-Star

"This book will do for you what Ben has done for me--take you to the next level and show you how to be the best. His insights on the mental game are second to none. You will feel prepared for anything."
--Bethany Hart-Gerry, US Olympic Bobsled Team

CrossFit trainer Ben Bergeron has helped build the world's fittest athletes, but he's not like other coaches. He believes that greatness is not for the elite few; that winning is a result, not a goal; and that character, not talent, is what makes a true champion. His powerful philosophy can help anyone excel at all aspects of life.

Using the dramatic competition between the top contenders at the 2016 Reebok CrossFit Games(R) as a background, Ben explores the step-by-step process of achieving excellence and the unique set of positive character traits necessary for leveling up to world-class. The mindset and methodology that have produced some of the greatest athletes in the world's most gruelling sport can work equally well for golfers, lawyers, artists, entrepreneurs--anyone who's willing to commit totally to becoming better than the best.

By Chasing Excellence, you'll discover how extraordinary it's possible for you to be.



This item is Non-Returnable.

 
Details
  • ISBN-13: 9781619617278
  • ISBN-10: 1619617277
  • Publisher: Lioncrest Publishing
  • Publish Date: July 2017
  • Page Count: 202
  • Dimensions: 8.5 x 5.51 x 0.5 inches
  • Shipping Weight: 0.81 pounds


Related Categories

Books > Sports & Recreation > Sports Psychology
Books > Sports & Recreation > Coaching - General
Books > Health & Fitness > Exercise

 
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