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The Cheater's Diet : The Sneaky Secrets to Losing Up to 20 Pounds in 8 Weeks Eating (and Drinking) Everything You Love
by Marissa Lippert


Overview - "The bible of healthy eating that American women want and need now."--Jeanie Pyun, former editor of Organic Style

Lose twenty pounds in eight weeks while eating chocolate and drinking red wine? Sought-after New York nutritionist Marissa Lippert says, "Yes, you can "

A self-professed foodie, Lippert shows readers how to cheat the right way- by balancing workouts with nights out, anticipating stress eating and special occasions, and boozing with brains-and be happier, slimmer, and healthier than ever before.  Read more...


 
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More About The Cheater's Diet by Marissa Lippert
 
 
 
Overview
"The bible of healthy eating that American women want and need now."--Jeanie Pyun, former editor of Organic Style

Lose twenty pounds in eight weeks while eating chocolate and drinking red wine? Sought-after New York nutritionist Marissa Lippert says, "Yes, you can "

A self-professed foodie, Lippert shows readers how to cheat the right way- by balancing workouts with nights out, anticipating stress eating and special occasions, and boozing with brains-and be happier, slimmer, and healthier than ever before. With practical tips on how to shop, cook, and find the best of everything--including local and organic foods--on a budget, The Cheater's Diet is the perfect program for the millions of women who want to lose weight, but don't want to change their lifestyle to do it.

 
Details
  • ISBN-13: 9780452296817
  • ISBN-10: 0452296811
  • Publisher: Plume Books
  • Publish Date: December 2010
  • Page Count: 385
  • Reading Level: Ages 18-UP
  • Dimensions: 8.8 x 5.9 x 0.9 inches
  • Shipping Weight: 0.83 pounds


Related Categories

Books > Health & Fitness > Diet & Nutrition - Weight Loss

 
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