The Cheese Trap : How Breaking a Surprising Addiction Will Help You Lose Weight, Gain Energy, and Get Healthy
by Neal D. Barnard and Marilu Henner


Overview - New York Times bestselling author Dr. Neal Barnard reveals the shocking truth about cheese-the dangerous addiction that is harming your health-and presents a radical program to lose weight and feel great. We've been told that dairy does a body good, but the truth is that cheese can be dangerous.  Read more...

 
In Stock.

FREE Shipping for Club Members
 
> Check In-Store Availability

In-Store pricing may vary

 
 
New & Used Marketplace 34 copies from $10.49
 
Download

This item is available only to U.S. billing addresses.
 
 
 
 

More About The Cheese Trap by Neal D. Barnard; Marilu Henner
 
 
 
Overview
New York Times bestselling author Dr. Neal Barnard reveals the shocking truth about cheese-the dangerous addiction that is harming your health-and presents a radical program to lose weight and feel great. We've been told that dairy does a body good, but the truth is that cheese can be dangerous. Loaded with calories, fat, and cholesterol, cheese can make you gain weight and leads to a host of health problems like high blood pressure and arthritis. Worse, it contains mild opiates that make it additive, triggering the same brain receptors as heroin and morphine. In THE CHEESE TRAP, Dr. Neal Barnard presents a comprehensive program to help readers break free of their cheese addiction so they can lose weight, boost energy, and improve their overall health. This easy-to-follow diet features a treasury of healthy recipes that will tame even the toughest cravings-from pizza, to lasagna, to ice cream and cheesecake.

 
Details
  • ISBN-13: 9781455594689
  • ISBN-10: 1455594687
  • Publisher: Grand Central Life & Style
  • Publish Date: February 2017
  • Page Count: 320
  • Dimensions: 9 x 6.2 x 1.1 inches
  • Shipping Weight: 1 pounds


Related Categories

Books > Health & Fitness > Diet & Nutrition - Weight Loss

 
BAM Customer Reviews