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Chi Kung for Health and Vitality : A Practical Approach to the Art of Energy
by Kiew Kit Wong


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This clear, easy-to-follow guide, by the internationally acknowledged Grandmaster Wong Kiew Kit, shows how we can all benefit from chi kung s energy-cultivating techniques.  Read more...


 
Paperback - Revised Ed.
  • $24.95

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More About Chi Kung for Health and Vitality by Kiew Kit Wong
 
 
 
Overview

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This clear, easy-to-follow guide, by the internationally acknowledged Grandmaster Wong Kiew Kit, shows how we can all benefit from chi kung s energy-cultivating techniques. The book encourages you to plan your own fitness programme around the unique exercise sequence, which will:

  • Enhance mind and body fitness.
  • Develop vitality for a healthy sex life.
  • Decrease stress.
  • Prevent and combat illness.

This is a fun and fulfilling form of exercise that is equally enjoyable for beginners and practitioners alike.

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Details
  • ISBN-13: 9789834087951
  • ISBN-10: 9834087950
  • Publisher: Cosmos Internet
  • Publish Date: December 2014
  • Page Count: 226


Related Categories

Books > Body, Mind & Spirit > Healing - Energy (Qigong, Reiki, Polarity)
Books > Health & Fitness > Exercise

 
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