Choices in Recovery : 27 Non-Drug Approaches for Adult Mental Health / An Evidence-Based Guide
by Craig Wagner


Overview - We need to face facts: psychiatric drugs don't cure; they partially relieve symptoms of mental illnesses-often at the cost of serious side-effects. Written for those who struggle with mental health issues and their loved ones, CHOICES IN RECOVERY demystifies the best non-drug therapies for every mental health diagnosis, from depression to schizophrenia, discussing their benefits, clinical evidence, and drawbacks.  Read more...

 
Paperback
  • $24.95

Add to Cart + Add to Wishlist

In Stock.

Free Shipping is not available for this item.
 
> Check In-Store Availability

In-Store pricing may vary

 
 
New & Used Marketplace 2 copies from $21.76
 
 
 

More About Choices in Recovery by Craig Wagner
 
 
 
Overview
We need to face facts: psychiatric drugs don't cure; they partially relieve symptoms of mental illnesses-often at the cost of serious side-effects. Written for those who struggle with mental health issues and their loved ones, CHOICES IN RECOVERY demystifies the best non-drug therapies for every mental health diagnosis, from depression to schizophrenia, discussing their benefits, clinical evidence, and drawbacks. These non-drug approaches promote wellness and can strike at underlying physical and emotional causes. A new breed of psychiatrist - the Integrative Psychiatrist - is healing, not just treating, with a remarkable range of innovative approaches. These approaches are grounded in scientific peer-reviewed medical studies, including late-breaking research for 2018. CHOICES IN RECOVERY offers hope and healing to people struggling with significant mental health challenges. It contains: Basics of Mental Wellness (diet, exercise, mindfulness, and social interaction); Nutrient Therapy (vitamins, minerals and amino acids tailored to your body chemistry); Gut-Brain Therapy (improve brain function with probiotics and gluten avoidance); Endocrine Therapy (the role of weakened glands on mental health); Herbs (scientifically validated natural substances that can make a real difference); Cognitive Behavioral Therapy (calm emotions by controlling thoughts); Exposure Therapy (neutralize phobias and obsessions by confronting them); Creative Engagement Therapy (art, music, nature, and animals provide meaning and peace); Biofeedback (consciously slow your heart rate and stress response); And many more... See www.OnwardMentalHealth.com

 
Details
  • ISBN-13: 9780996608008
  • ISBN-10: 0996608001
  • Publisher: Onward Ventures
  • Publish Date: April 2016
  • Page Count: 382
  • Dimensions: 9.02 x 5.98 x 0.79 inches
  • Shipping Weight: 1.12 pounds


Related Categories

Books > Medical > Mental Health

 
BAM Customer Reviews