Coupon
Choosing the Strongpath : Reversing the Downward Spiral of Aging
by Fred Bartlit and Steven Droullard and Marni Boppart


Overview - Choose health. Choose strength. Choose the StrongPath.
Choosing the StrongPath is a book about the most insidious health crisis in the world, Sarcopenia, a muscle-wasting and frailty disease. It impacts all of us as we age, unless we proactively prevent it.
  Read more...

 
Hardcover
  • $22.95
  • 20% off for Members: Get the Club Price
    $ 18.36
Add to Cart
+ Add to Wishlist
In Stock.

FREE Shipping for Club Members
 
> Check In-Store Availability

In-Store pricing may vary

 
 
New & Used Marketplace 23 copies from $14.54
 
 
 

More About Choosing the Strongpath by Fred Bartlit; Steven Droullard; Marni Boppart
 
 
 
Overview
Choose health. Choose strength. Choose the StrongPath.
Choosing the StrongPath is a book about the most insidious health crisis in the world, Sarcopenia, a muscle-wasting and frailty disease. It impacts all of us as we age, unless we proactively prevent it.

As a world-renowned investigator and case builder, Fred Bartlit has done this once again with this book. He and coauthor Steven Droullard, along with muscle physiology expert Dr. Marni Boppart, want to share a little known fact with the world: You don't have to fall apart as you get older. Through carefully calibrated progressive strength training and supporting nutrition, you can stave off sarcopenia, along with dozens of other age-related illnesses.

​Using scientific evidence and real-life case studies, Choosing the StrongPath offers a clear path away from a steady decline in the last third of your life and toward a healthier, happier you.

 
Details
  • ISBN-13: 9781626344761
  • ISBN-10: 1626344760
  • Publisher: Greenleaf Book Group Press
  • Publish Date: January 2018
  • Page Count: 312
  • Dimensions: 9.1 x 6.2 x 1 inches
  • Shipping Weight: 1.25 pounds


Related Categories

Books > Health & Fitness > Longevity
Books > Medical > Physiology

 
BAM Customer Reviews