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The Clean Cook : The Virgin Diet for Vegans, Vegetarians, and Pescetarians: 100 Delicious Allergen Free (Soy-Free, Corn-Free, Egg-Free,
by Rachelle Street


Overview - This is the cookbook I looked for but couldn't find. I became a vegetarian when I was eighteen. I've always preferred cooking from recipes rather than eating from boxes, so I followed a "clean" diet before there was a name for it. About a year ago I made the life-changing decision to go gluten-free, and then I reintroduced seafood into my diet as I eliminated soy and most dairy.  Read more...

 
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More About The Clean Cook by Rachelle Street
 
 
 
Overview
This is the cookbook I looked for but couldn't find. I became a vegetarian when I was eighteen. I've always preferred cooking from recipes rather than eating from boxes, so I followed a "clean" diet before there was a name for it. About a year ago I made the life-changing decision to go gluten-free, and then I reintroduced seafood into my diet as I eliminated soy and most dairy. Imagine my frustration at discovering the vast majority of gluten-free and clean cookbooks rely heavily on meat dishes. There are several gluten-free vegetarian and vegan cookbooks, but they tend to rely heavily on dairy and soy. I realized the only answer was to write my own cookbook. Not only are the recipes flavorful, you won't find any "filler" recipes. This book contains 100 real recipes: 84 vegan, one dairy, and fifteen seafood. Not fifty recipes for dishes and fifty for condiments, sauces, dips, and a dozen variations of vegetable salads. This is a substantial cookbook that doesn't repeat what every other cookbook already has. Plus the nutritional information and calorie count per serving is included for each recipe. I hope you find this is the cookbook you've been looking for as well.


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Details
  • ISBN-13: 9781497490673
  • ISBN-10: 1497490677
  • Publisher: Createspace Independent Publishing Platform
  • Publish Date: July 2014
  • Page Count: 134
  • Dimensions: 9 x 6 x 0.29 inches
  • Shipping Weight: 0.42 pounds


Related Categories

Books > Cooking > Specific Ingredients - Natural Foods
Books > Cooking > Health & Healing - Gluten-Free
Books > Cooking > Health & Healing - Allergy

 
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