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Cliff Sheats' Lean Bodies : The Revolutionary New Approach to Losing Bodyfat by Increasing Calories
by Cliff Sheats and Linda Thornbrugh and Maggie Greenwood-Robinson


Overview - The author of The Lean Bodies Cookbook puts an end once and for all to the insanity of low-calorie and starvation diets--with a scientifically-proven, healthy eating program on which anyone can eat up to 3,500 calories a day and still lose weight.  Read more...

 
Paperback - Revised Ed.
  • $21.99

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More About Cliff Sheats' Lean Bodies by Cliff Sheats; Linda Thornbrugh; Maggie Greenwood-Robinson
 
 
 
Overview
The author of The Lean Bodies Cookbook puts an end once and for all to the insanity of low-calorie and starvation diets--with a scientifically-proven, healthy eating program on which anyone can eat up to 3,500 calories a day and still lose weight. Includes 100 recipes for five meals a day, shopping advice and a list of restaurants that participate in the program.

 
Details
  • ISBN-13: 9780446670302
  • ISBN-10: 0446670308
  • Publisher: Warner Books
  • Publish Date: February 1995
  • Page Count: 352
  • Dimensions: 8 x 5 x 0.9 inches
  • Shipping Weight: 0.85 pounds


Related Categories

Books > Health & Fitness > Exercise
Books > Cooking > General
Books > Health & Fitness > Diet & Nutrition - Weight Loss

 
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