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Codependency Cure for the Soul : Steps to Break Free from Addiction, Abuse, Trauma and Enable Healthy Relationships Conquering Your Emotional Health an
by Steve Martin


Overview - Why Cure? Codependency exists in many areas of people's everyday life. This book tackles the subject by covering all the appropriate areas and gives solutions that help people to move on from codependency. It also gives exercises that readers can follow to free them from being codependent.  Read more...

 
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More About Codependency Cure for the Soul by Steve Martin
 
 
 
Overview
Why Cure? Codependency exists in many areas of people's everyday life. This book tackles the subject by covering all the appropriate areas and gives solutions that help people to move on from codependency. It also gives exercises that readers can follow to free them from being codependent. It's a very complex subject and one that has been tackled in this book with sensitivity for the reader but without actually pandering to their need to feel validated. This is one of the pitfalls of codependency. The book deals with the subject in a no-nonsense way, but it also gives the reader the chance to try different methods to increase their self-esteem gradually, knowing that this may be a long-term problem Readers are advised to follow the exercises and to write down their progress in the following areas: Self-esteem Knowing the difference between caretaking and caregiving Changing approach toward boundaries Working toward freedom from the chains of codependency Codependency in the workplace Codependency when caring for the elderly Codependency within a relationship The information in the book gives examples and readers can easily adapt the exercises to suit their individual circumstances, making it a valuable book for those looking for solutions to unsatisfactory relationships with others which can be classed as codependent


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Details
  • ISBN-13: 9781976141362
  • ISBN-10: 1976141362
  • Publisher: Createspace Independent Publishing Platform
  • Publish Date: September 2017
  • Page Count: 46
  • Dimensions: 9 x 6 x 0.1 inches
  • Shipping Weight: 0.17 pounds


Related Categories

Books > Self-Help > Twelve-Step Programs
Books > Self-Help > Codependency
Books > Self-Help > Adult Children of Substance Abusers

 
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