Coupon
Cognitive Behavioural Therapy for Dummies
by Rob Willson and Rhena Branch


Overview - "We all have aspects of ourselves that we would like to change, but many of us believe that a leopard can't change its spots – if that's you, stop there! Cognitive Behavioural Therapy for Dummies will help identify unhealthy modes of thinking – such as “a leopard can't change it's spots”!  Read more...

 
eBook

Retail Price: $12.99
$12.43

(Save 4%)

Download

Language: English

This item is only available to U.S. and Canada billing addresses.

 
 
 
 

More About Cognitive Behavioural Therapy for Dummies by Rob Willson; Rhena Branch
 
 
 
Overview
"We all have aspects of ourselves that we would like to change, but many of us believe that a leopard can't change its spots – if that's you, stop there! Cognitive Behavioural Therapy for Dummies will help identify unhealthy modes of thinking – such as “a leopard can't change it's spots”! – that have been holding you back from the changes you want. CBT can help whether you're seeking to overcome anxiety and depression, boost self-esteem, lose weight, beat addiction or simply improve your outlook in your professional and personal life."


This item is Non-Returnable.

 
Details
  • ISBN: 9780470686980
  • Publisher: Wiley
  • Imprint: For Dummies
  • Date: Sept 2009
 
Customer Reviews