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Color Me Calm : 100 Coloring Templates for Meditation and Relaxation
by Lacy Mucklow and Angela Porter


Overview -

Our lives become busier with each passing day, and as technology escalates, so does our access to work, obligations, and stress. Constant stimulation and expectation have left us burnt out and distanced from the present moment. "Now" has become something that happens online, not in the space and time that we physically occupy.  Read more...


 
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More About Color Me Calm by Lacy Mucklow; Angela Porter
 
 
 
Overview

Our lives become busier with each passing day, and as technology escalates, so does our access to work, obligations, and stress. Constant stimulation and expectation have left us burnt out and distanced from the present moment. "Now" has become something that happens online, not in the space and time that we physically occupy. Color Me Calm is a guided coloring book designed for harried adults. Art therapist Lacy Mucklow and artist Angela Porter offer up 100 coloring templates all designed to help you get coloring and get relaxed. Organized into seven therapeutically-themed chapters including Mandalas, Water Scenes, Wooded Scenes, Geometric Patterns, Flora & Fauna, Natural Patterns, and Spirituality - the book examines the benefits of putting pencil to paper and offers adults an opportunity to channel their anxiety into satisfying, creative accomplishment. Part of the international bestselling Color Me series, Color Me Calm is the perfect way step back from the stress of everyday life, color, and relax

Don't forget to try Color Me Happy and Color Me Stress-Free


 
Details
  • ISBN-13: 9781937994778
  • ISBN-10: 1937994775
  • Publisher: Race Point Publishing
  • Publish Date: October 2014
  • Page Count: 208

Series: Zen Coloring Book

Related Categories

Books > Self-Help > Stress Management

 
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