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The Complete Book of Bone Health
by M.D. Diane L. Schneider and Sally Ride


Overview - This book compiles the latest information about bolstering bones, from prevention to treatment, into a single, easy-to-understand resource. The author, a leading expert on osteoporosis, covers everything you should know about your bones.  Read more...

 
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More About The Complete Book of Bone Health by M.D. Diane L. Schneider; Sally Ride
 
 
 
Overview
This book compiles the latest information about bolstering bones, from prevention to treatment, into a single, easy-to-understand resource. The author, a leading expert on osteoporosis, covers everything you should know about your bones. Using evidence-based research, first-hand stories, and her own experience, she provides practical recommendations to optimize your bone health.

Get the facts on: bone health basics; risk factors for bone loss and fractures; bone density "DXA" scans; exercise and nutrition; vitamin D; prescription medicines; controversial "hot topics"; complementary and alternative approaches; and common health problems and medicines affecting your bones.

Designed to be practical and user-friendly, each chapter ends with a bottom-line summary, "The Bare Bones," allowing you to easily reference issues of interest. This book is a clear, accurate, and up-to-date guide to improving bone health and contributing to a healthier life.

 
Details
  • ISBN-13: 9781616144357
  • ISBN-10: 1616144351
  • Publisher: Prometheus Books
  • Publish Date: May 2011
  • Page Count: 491
  • Dimensions: 8.99 x 6.33 x 1.34 inches
  • Shipping Weight: 1.15 pounds


Related Categories

Books > Health & Fitness > Diseases - Musculoskeletal
Books > Self-Help > Aging

 
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