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Complete Conditioning for Basketball [With DVD]
by National Basketball Conditioning Coaches Association and Bill Foran and Robin Pound


Overview -

Complete Conditioning for Basketball presents the ultimate in training for the sport from the National Basketball Conditioning Coaches Association, the experts who work daily to maximize the performance potential of the game's top stars.  Read more...


 
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  • $26.95

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More About Complete Conditioning for Basketball [With DVD] by National Basketball Conditioning Coaches Association; Bill Foran; Robin Pound
 
 
 
Overview

Complete Conditioning for Basketball presents the ultimate in training for the sport from the National Basketball Conditioning Coaches Association, the experts who work daily to maximize the performance potential of the game's top stars.

Build your strength and power to be a beast on the boards. Improve your quickness and agility to be a defensive stopper. Increase your vertical jump to rise over defenders for uncontested shots. With over 200 exercises, drills, performance tests, and workouts, plus a 60-minute instructional DVD, Complete Conditioning for Basketball is the most comprehensive training resource for men and women at all levels of competition.

Get the most out of your workouts and add new dimensions to your game. Complete Conditioning for Basketball will help you to fulfill your potential and make the most of every opportunity on the court.


 
Details
  • ISBN-13: 9780736057844
  • ISBN-10: 0736057846
  • Publisher: Human Kinetics Publishers
  • Publish Date: August 2007
  • Page Count: 205
  • Dimensions: 9.92 x 7.14 x 0.6 inches
  • Shipping Weight: 1.08 pounds


Related Categories

Books > Sports & Recreation > Basketball - General
Books > Sports & Recreation > Training

 
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