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The Complete Food Counter
by Annette B. Natow and Jo-Ann Heslin and Ph.D. Karen J. Nolan


Overview - Whether counting carbs, protein, or fat, this revised edition is the authoritative guide to the nutritional content of every food you eat.

Eat healthier--start today

Updated, revised, and expanded, The Complete Food Counter, 3rd Edition, is the most reliable resource available for nutrition information about the foods you eat.  Read more...


 
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More About The Complete Food Counter by Annette B. Natow; Jo-Ann Heslin; Ph.D. Karen J. Nolan
 
 
 
Overview
Whether counting carbs, protein, or fat, this revised edition is the authoritative guide to the nutritional content of every food you eat.

Eat healthier--start today

Updated, revised, and expanded, The Complete Food Counter, 3rd Edition, is the most reliable resource available for nutrition information about the foods you eat. This easy-to-understand, easy-to-use comprehensive guide from nationally recognized nutrition experts Annette Natow and Jo-Ann Heslin will tell you everything you need to know to eat a healthy diet.

-Thousands of brand name, generic, regional, vegetarian, international, and organic foods--and more

-Helpful tips, shopping suggestions, and the latest research findings

-Simple guidelines to consuming the right amounts of calories, fat, cholesterol, protein, carbohydrates, fiber, and sodium for you

 
Details
  • ISBN-13: 9781416566663
  • ISBN-10: 141656666X
  • Publisher: Pocket Books
  • Publish Date: December 2008
  • Page Count: 722
  • Dimensions: 6.76 x 4.18 x 1.16 inches
  • Shipping Weight: 0.69 pounds


Related Categories

Books > Health & Fitness > Diet & Nutrition - Food Content Guides
Books > Health & Fitness > Diet & Nutrition - Nutrition

 
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