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The Complete Guide to Gracie Jiu-Jitsu, Volume One
by Rodrigo Gracie and Kid Peligro


Overview - The definitive roadmap for anyone who wants to excel in Gracie Jiu-Jitsu, this comprehensive guidebook offers step-by-step instruction on every aspect of the world's most extreme and most effective martial art. More than just a string of techniques, this essential guide contains a full curriculum that will benefit martial artists of all skill levels.  Read more...

 
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More About The Complete Guide to Gracie Jiu-Jitsu, Volume One by Rodrigo Gracie; Kid Peligro
 
 
 
Overview
The definitive roadmap for anyone who wants to excel in Gracie Jiu-Jitsu, this comprehensive guidebook offers step-by-step instruction on every aspect of the world's most extreme and most effective martial art. More than just a string of techniques, this essential guide contains a full curriculum that will benefit martial artists of all skill levels. The methods necessary to advance quickly in Gracie Jiu-Jitsu are discussed, as well as the mental aspects of the art. Helpful instruction on a broad variety of important techniques rounds out the text, following students from the beginner's rank of white belt all the way up to the coveted black belt of a master.

 
Details
  • ISBN-13: 9781931229470
  • ISBN-10: 1931229473
  • Publisher: Invisible Cities Press
  • Publish Date: October 2008
  • Page Count: 263
  • Dimensions: 10.46 x 8.46 x 0.49 inches
  • Shipping Weight: 1.59 pounds

Series: Brazilian Jiu-Jitsu

Related Categories

Books > Sports & Recreation > Martial Arts & Self-Defense

 
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