Coupon
The Complete Ibs Health and Diet Guide : Includes Nutrition Information, Meal Plans and Over 100 Recipes for Irritable Bowel Syndrome
by Maitreyi Raman and Angela Sirounis and Jennifer Shrubsole


Overview -

"As many as one in five Americans have symptoms of IBS."

Living with irritable bowel syndrome (IBS) is a tremendous challenge, and understanding the disease is key to developing management strategies that will reduce discomfort. This comprehensive yet accessible book provides all the current information on the disorder's possible underlying causes as well as its symptoms, clinical features and effective treatments and therapies, including both complementary and non-drug therapies.  Read more...


 
Paperback
  • $24.95

Add to Cart + Add to Wishlist

In Stock

Free Shipping is not available for this item.
 
> Check In-Store Availability

In-Store pricing may vary

 
 
New & Used Marketplace 23 copies from $3.49
 
 
 

More About The Complete Ibs Health and Diet Guide by Maitreyi Raman; Angela Sirounis; Jennifer Shrubsole
 
 
 
Overview

"As many as one in five Americans have symptoms of IBS."

Living with irritable bowel syndrome (IBS) is a tremendous challenge, and understanding the disease is key to developing management strategies that will reduce discomfort. This comprehensive yet accessible book provides all the current information on the disorder's possible underlying causes as well as its symptoms, clinical features and effective treatments and therapies, including both complementary and non-drug therapies.

The authors also recognize that, although there is no cure for IBS, there are many options to treat the symptoms. One of the most effective therapies is changing the person's diet, as the pain and discomfort usually worsen after eating certain foods. Specific dietary changes are imperative for those managing IBS, and this book provides a detailed nutritional plan, suggestions for implementing that plan and information on vitamin and mineral supplements. It also includes a list of foods that are known to aggravate IBS and a detailed list of food items that are regarded by experts as safe alternatives, also known as the Foodmap Diet.

Comprehensive in its scope, the book features more than 100 delicious recipes (with accompanying nutritional analysis) that have been specially created to help manage IBS. The recipes cover virtually every meal, from breakfast and snacks to main meal options and entrees, including vegan and vegetarian selections.

 
Details
  • ISBN-13: 9780778802631
  • ISBN-10: 0778802639
  • Publisher: Robert Rose
  • Publish Date: March 2011
  • Page Count: 288
  • Dimensions: 9.95 x 7.16 x 0.61 inches
  • Shipping Weight: 1.12 pounds


Related Categories

Books > Cooking > Health & Healing - General
Books > Health & Fitness > Diseases - Gastrointestinal
Books > Medical > Gastroenterology

 
BAM Customer Reviews