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The Complete Mediterranean Cookbook : 500 Vibrant, Kitchen-Tested Recipes for Living and Eating Well Every Day
by America's Test Kitchen


Overview - There's a reason why people in the Mediterranean region are among the longest lived in the world--their diet, which focuses on olive oil, vegetables, healthy grains, and seafood, has been proven to be extremely beneficial for weight reduction, blood pressure control, and overall well-being.  Read more...

 
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More About The Complete Mediterranean Cookbook by America's Test Kitchen
 
 
 
Overview
There's a reason why people in the Mediterranean region are among the longest lived in the world--their diet, which focuses on olive oil, vegetables, healthy grains, and seafood, has been proven to be extremely beneficial for weight reduction, blood pressure control, and overall well-being. America's Test Kitchen has taken these ingredients and produced innovative, delicious, and foolproof mains, sides, and appetizers that comply with this increasingly popular way of eating.

 
Details
  • ISBN-13: 9781940352640
  • ISBN-10: 1940352649
  • Publisher: America's Test Kitchen
  • Publish Date: December 2016
  • Page Count: 440
  • Dimensions: 9.9 x 8.4 x 1.1 inches
  • Shipping Weight: 2.75 pounds


Related Categories

Books > Cooking > Regional & Ethnic - Mediterranean
Books > Cooking > Health & Healing - Heart

 
Publishers Weekly Reviews

Publishers Weekly® Reviews

  • Reviewed in: Publishers Weekly, page .
  • Review Date: 2016-11-07
  • Reviewer: Staff

Americas Test Kitchen tackles Mediterranean cooking with 500 recipes. The book opens with an introduction to the Mediterranean Diet Pyramid, instructions on creating a Mediterranean table, and menu planning; the fundamentals are outlined to help readers integrate this lifestyle into their daily menus. As always, Americas Test Kitchen has exhaustively tested each recipe and included serving sizes, time delineations, culinary categories, an introduction that explains why the recipe works, and ways to change up the dish with other flavors or ingredients. The flavorful recipes include a spicy Moroccan-style chicken and lentil soup, tagliatelle with artichokes and Parmesan, and garlicky roasted shrimp with parsley and anise. These and other dishes can easily be integrated into readers existing menus. Helpful notes fill the book, such as Buying Mussels and Clams and Shaping a Press-in Tart Shell. A chapter for Fruit and Sweets finishes the book with such treats as lemon-anise biscotti, baklava, and Greek lemon rice pudding. This title will be a workhorse in any kitchen. Photos. (Dec.)

 
BAM Customer Reviews