Ideal for runners, personal trainers, coaches, and students, The Complete Running and Marathon Book features detailed anatomical artworks, user friendly step-by-step sequences, advice on optimum techniques and injury prevention, as well as guidance on running psychology."
- ISBN-13: 9781465415769
- ISBN-10: 1465415769
- Publisher: DK Publishing (Dorling Kindersley)
- Publish Date: December 2013
- Page Count: 192
- Dimensions: 9.3 x 7.5 x 0.6 inches
- Shipping Weight: 1.35 pounds