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Confident
by Quarto


Overview - Clinical psychologist and wellness coach Dr. Arlene K. Unger, Ph.D. gives quick and effective mindful and relaxing exercises to help replace negative thinking with positive affirmations, uncovering the clarity and confidence within. The perfect size to keep in your bag or pocket, this guide is designed to be a tool that you keep close by.  Read more...

 
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More About Confident by Quarto
 
 
 
Overview

Clinical psychologist and wellness coach Dr. Arlene K. Unger, Ph.D. gives quick and effective mindful and relaxing exercises to help replace negative thinking with positive affirmations, uncovering the clarity and confidence within. The perfect size to keep in your bag or pocket, this guide is designed to be a tool that you keep close by.

 
Details
  • ISBN-13: 9781492499800
  • ISBN-10: 1492499803
  • Publisher: Quarto Publishing
  • Publish Date: January 2017

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