Coupon
Cook Your Butt Off! : Lose Up to a Pound a Day with Fat-Burning Foods and Gluten-Free Recipes
by Rocco DiSpirito


Overview - Turn the kitchen into your gym #1" New York Times" bestseller and celebrity chef Rocco DiSpirito helps you stay ahead of your calorie intake by cooking healthy and delicious dishes--all sugar-, gluten-, and lactose-free--designed to burn more calories than they contain
Cardio Cooking is a uniquely engineered type of cooking formulated to help readers burn calories and lose weight "while" they cook.
  Read more...

 
Hardcover
  • Retail Price: $26.00
  • $17.33
    (Save 33%)
  • 20% off for Members: Get the Club Price
    $ 13.86

Add to Cart + Add to Wishlist

In Stock Online.

FREE Shipping for Club Members
 
> Check In-Store Availability

In-Store pricing may vary

 
 
New & Used Marketplace 20 copies from $12.21
 
Download

This item is available only to U.S. billing addresses.
 
 
 

More About Cook Your Butt Off! by Rocco DiSpirito
 
 
 
Overview
Turn the kitchen into your gym #1" New York Times" bestseller and celebrity chef Rocco DiSpirito helps you stay ahead of your calorie intake by cooking healthy and delicious dishes--all sugar-, gluten-, and lactose-free--designed to burn more calories than they contain
Cardio Cooking is a uniquely engineered type of cooking formulated to help readers burn calories and lose weight "while" they cook. That's right--for the first time, Rocco turns dinnertime into workout time, showing how to burn calories automatically in the kitchen. These delicious, easy-to-follow recipes were tested for calorie content and calorie burn. It includes 75 all new recipes based on foods that are sugar-free, dairy-free, gluten-free, high in prebiotics/probiotics, high in fiber, and supportive of the body's acid-alkaline balance. Whole foods grown locally and made at home equal whole body fitness. Complete with informative sidebars, tips, and tricks to help increase heart rate and physical activity during the cooking process. This book offers exactly what dieters need to cook their butts off

 
Details
  • ISBN-13: 9781455583522
  • ISBN-10: 1455583529
  • Publisher: Grand Central Life & Style
  • Publish Date: February 2015
  • Page Count: 272


Related Categories

Books > Health & Fitness > Diet & Nutrition - Weight Loss
Books > Cooking > Methods - Quick & Easy
Books > Health & Fitness > Diet & Nutrition - Diets

 
BAM Customer Reviews