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Cooking with Coconut Flour : A Delicious Low-Carb, Gluten-Free Alternative to Wheat
by Bruce Fife


Overview - Coconut flour is a delicious low-carb, gluten-free alternative to wheat. It is high in fiber, low in digestible carbohydrate, and a good source of protein. Coconut flour can be used to make a variety of delicious baked goods, snacks, desserts, and main dishes.  Read more...

 
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More About Cooking with Coconut Flour by Bruce Fife
 
 
 
Overview
Coconut flour is a delicious low-carb, gluten-free alternative to wheat. It is high in fiber, low in digestible carbohydrate, and a good source of protein. Coconut flour can be used to make a variety of delicious baked goods, snacks, desserts, and main dishes. It is the only flour used in most of the recipes in this book. These recipes are so good that you won't be able to tell that they aren't made with wheat. If you like foods such as German chocolate cake, apple pie, blueberry muffins, chees crackes, and chicken pot pie, but don't want the wheat; you will love the recipes in this book All recipes include low-sugar or no-sugar variations.

 
Details
  • ISBN-13: 9780941599634
  • ISBN-10: 0941599639
  • Publisher: Piccadilly Books
  • Publish Date: July 2005
  • Page Count: 160
  • Dimensions: 8.59 x 5.59 x 0.37 inches
  • Shipping Weight: 0.45 pounds


Related Categories

Books > Cooking > Health & Healing - General

 
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