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Cooking with Coconut Oil : Gluten-Free, Grain-Free Recipes for Good Living
by Elizabeth Nyland


Overview - Why coconut? Sales of coconut oil are skyrocketing as health-conscious people everywhere are embracing the health benefits of this wonder food.

Coconut oil has been shown to:

  • Lower bad cholesterol
  • Boost thyroid function
  • Burn abdominal fat, and
  • Boost energy and endurance.  Read more...

 
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More About Cooking with Coconut Oil by Elizabeth Nyland
 
 
 
Overview
Why coconut? Sales of coconut oil are skyrocketing as health-conscious people everywhere are embracing the health benefits of this wonder food.

Coconut oil has been shown to:

  • Lower bad cholesterol
  • Boost thyroid function
  • Burn abdominal fat, and
  • Boost energy and endurance.

Its sister product, coconut flour, is:

  • Gluten-free
  • High in fiber and protein, and
  • A great wheat substitute.

Rejoice, then, in more than 75 mouthwatering coconut oil and coconut flour recipes paired with beautiful photographs. Every dish is gluten-free, grain-free, and uses fat-busting, superfood-worthy coconut oil. Here are dishes such as High-Protein Lemon-Poppyseed Muffins, Cauliflower-Crusted Pizza, and Slow Cooker Pork Roast. They are fresh, tasty, and above all, great for you on so many levels.


 
Details
  • ISBN-13: 9781581572360
  • ISBN-10: 1581572360
  • Publisher: Countryman Press
  • Publish Date: January 2014
  • Page Count: 187
  • Dimensions: 7.09 x 7.06 x 0.48 inches
  • Shipping Weight: 0.89 pounds


Related Categories

Books > Cooking > Specific Ingredients - Natural Foods
Books > Cooking > Health & Healing - General

 
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