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Coping with BPD : DBT and CBT Skills to Soothe the Symptoms of Borderline Personality Disorder
by Blaise Aguirre and Gillian Galen and Alec Miller


Overview -

People with borderline personality disorder (BPD) often feel like they are in emotional overdrive, and may struggle just to get through the day. In Soothe the Suffering, two renowned BPD experts offer simple, easy-to-use skills drawn from dialectical behavior therapy (DBT) for addressing the most common issues that people with BPD face every day, such as intense feelings of anger, depression, and anxiety.  Read more...


 
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Language: English

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More About Coping with BPD by Blaise Aguirre; Gillian Galen; Alec Miller
 
 
 
Overview

People with borderline personality disorder (BPD) often feel like they are in emotional overdrive, and may struggle just to get through the day. In Soothe the Suffering, two renowned BPD experts offer simple, easy-to-use skills drawn from dialectical behavior therapy (DBT) for addressing the most common issues that people with BPD face every day, such as intense feelings of anger, depression, and anxiety.


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Details
  • ISBN: 9781626252202
  • Publisher: New Harbinger Publications
  • Date: Nov 2015
 
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