Crack the Code on Cravings : What Your Cravings Really Mean
by Joshua Rosenthal


Overview -

What do you crave?

Ice cream? Cookies? Chips? Pizza?

Contrary to what you've been told, cravings are not the enemy. In fact, your cravings are telling you something.

Crack the Code on Cravings reexamines cravings and decodes their messages.  Read more...


 
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Language: English

 
 
 
 

More About Crack the Code on Cravings by Joshua Rosenthal
 
 
 
Overview

What do you crave?

Ice cream? Cookies? Chips? Pizza?

Contrary to what you've been told, cravings are not the enemy. In fact, your cravings are telling you something.

Crack the Code on Cravings reexamines cravings and decodes their messages. Practical techniques will help you tune into your body so you can hear what it's telling you.

In this book, you'll discover what uniquely nourishes your body, mind, and spirit—knowledge that will help you maximize your health and happiness.

Find out what you're truly craving, from both your food and your life, inside the pages of this book.


This item is Non-Returnable.

 
Details
  • ISBN: 9781941908068
  • Publisher: Hay House
  • Imprint: Integrative Nutrition Publishing
  • Date: Nov 2016
 
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