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The Craving Mind : From Cigarettes to Smartphones to Love - Why We Get Hooked and How We Can Break Bad Habits
by Judson Brewer and Jon Kabat-Zinn


Overview - A leading neuroscientist and pioneer in the study of mindfulness explains why addictions are so tenacious and how we can learn to conquer them  Read more...

 
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More About The Craving Mind by Judson Brewer; Jon Kabat-Zinn
 
 
 
Overview
A leading neuroscientist and pioneer in the study of mindfulness explains why addictions are so tenacious and how we can learn to conquer them

 
Details
  • ISBN-13: 9780300234367
  • ISBN-10: 0300234368
  • Publisher: Yale University Press
  • Publish Date: February 2018
  • Page Count: 256
  • Dimensions: 8.2 x 5.5 x 0.9 inches
  • Shipping Weight: 0.5 pounds


Related Categories

Books > Body, Mind & Spirit > Mindfulness & Meditation
Books > Self-Help > Substance Abuse & Addictions - Drugs
Books > Self-Help > Substance Abuse & Addictions - Tobacco

 
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