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Creating Your Best Life : The Ultimate Life List Guide
by Caroline Adams Miller and Michael B. Frisch


Overview - Creating Your Best Life is the only research-based book on the topic of goals and happiness, and it has found receptive audiences worldwide. Filled with interactive exercises and quizzes, it helps readers set and accomplish life list goals and understand the link between goal accomplishment and happiness, also known as Positive Psychology.  Read more...

 
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More About Creating Your Best Life by Caroline Adams Miller; Michael B. Frisch
 
 
 
Overview
Creating Your Best Life is the only research-based book on the topic of goals and happiness, and it has found receptive audiences worldwide. Filled with interactive exercises and quizzes, it helps readers set and accomplish life list goals and understand the link between goal accomplishment and happiness, also known as Positive Psychology. In a step-by-step fashion, the book teaches readers how to coach themselves on how to set goals in 16 life domains, as well as take control of their environment to maximize their chances of success."

 
Details
  • ISBN-13: 9781402779985
  • ISBN-10: 1402779984
  • Publisher: Sterling
  • Publish Date: January 2011
  • Page Count: 288
  • Dimensions: 8.96 x 5.94 x 0.82 inches
  • Shipping Weight: 0.95 pounds


Related Categories

Books > Self-Help > Personal Growth - Happiness

 
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