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The Creativity Cure : How to Build Happiness with Your Own Two Hands
by M.D. Carrie Barron and M.D. Alton Barron


Overview - A Do-It-Yourself Prescription for Happiness

In their insightful book, wife-and-husband physicians Carrie and Alton Barron present an innovative, highly achievable five-part plan to unleash happiness and alleviate depression and anxiety by tapping into creative potential.  Read more...


 
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More About The Creativity Cure by M.D. Carrie Barron; M.D. Alton Barron
 
 
 
Overview
A Do-It-Yourself Prescription for Happiness

In their insightful book, wife-and-husband physicians Carrie and Alton Barron present an innovative, highly achievable five-part plan to unleash happiness and alleviate depression and anxiety by tapping into creative potential.

A gifted psychiatrist and a premier hand surgeon, Carrie and Alton Barron draw upon the latest psychological research, a combined forty years of medical practice, and personal experience to demonstrate how creative action is integral to long-term happiness and well-being. The Five-Part Prescription for the Creativity Cure--Insight, Movement, Mind Rest, Your Own Two Hands, and Mind Shift--leads the way to a more meaningful, fulfilling life by simultaneously developing self-understanding and self-expression. With the Barrons' detailed tools and strategies for cultivating creative outlets, overcoming unconscious fears and barriers to happiness, and linking internal thought to external action, readers will build the mind-set and habits necessary for happiness and positive change. They will experience--and learn how to sustain--the deep satisfaction that accompanies creating something by hand.

The perfect self-help book for our handmade, homemade, crafting culture, The Creativity Cure has a simple yet profoundly inspirational message: that you can find the authentic, contented life you crave by taking happiness into your own two hands.

 
Details
  • ISBN-13: 9781451636796
  • ISBN-10: 1451636792
  • Publisher: Scribner Book Company
  • Publish Date: August 2013
  • Page Count: 301
  • Dimensions: 8.78 x 5.8 x 0.86 inches
  • Shipping Weight: 0.74 pounds


Related Categories

Books > Self-Help > Personal Growth - Happiness
Books > Self-Help > Creativity
Books > Psychology > Creative Ability

 
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