Coupon
Crochet Yourself Calm : 50 Motifs & 15 Projects for Mindful Relaxation
by Carmen Heffernan


Overview - Keep your hands busy and your mind relaxed as you crochet this inspiring collection of 50 repeat patterns some designed as small geometric motifs, others conceived on a larger scale. By focusing on the repetitive rhythms of creating your piece, stitch by stitch, you ll truly be in the moment, your breathing and heart rate will slow down, and your serotonin levels will rise.  Read more...

 
Paperback
  • $17.95

Add to Cart + Add to Wishlist

In Stock Online.

FREE Shipping for Club Members
 
> Check In-Store Availability

In-Store pricing may vary

 
 
New & Used Marketplace 11 copies from $12.27
 
 
 

More About Crochet Yourself Calm by Carmen Heffernan
 
 
 
Overview
Keep your hands busy and your mind relaxed as you crochet this inspiring collection of 50 repeat patterns some designed as small geometric motifs, others conceived on a larger scale. By focusing on the repetitive rhythms of creating your piece, stitch by stitch, you ll truly be in the moment, your breathing and heart rate will slow down, and your serotonin levels will rise. Not only will you feel a sense of calm, you ll also have 15 beautiful completed projects to show off Make joyful rainbow-colored mandalas, ethereal cool-blue granny squares, and mellow spice-toned triangles then turn them into bags, scarves, pillows, and more. Step-by-step photo guides teach the basics, making the entire collection beginner-friendly."

 
Details
  • ISBN-13: 9781454710196
  • ISBN-10: 1454710195
  • Publisher: Lark Books (NC)
  • Publish Date: October 2016
  • Page Count: 144
  • Dimensions: 8.7 x 8.5 x 0.4 inches
  • Shipping Weight: 1.05 pounds


Related Categories

Books > Crafts & Hobbies > Needlework - Crocheting
Books > Crafts & Hobbies > Fiber Arts & Textiles

 
BAM Customer Reviews